A library discussion list alerted me to an article from Metro on Reading helps you diet. Apparently all you need to burn off unsightly extra calories is a gripping read as adrenaline is pumped into the bloodstream, decreasing appetite and boosting metabolism. Even though the article doesn't say who the "experts" are who conducted the research, it does mean I shall continue to indulge in reading and eating chocolate at the same time in the belief that one activity cancels out the other.
Saturday 16 June 2007
Reading helps you diet
A library discussion list alerted me to an article from Metro on Reading helps you diet. Apparently all you need to burn off unsightly extra calories is a gripping read as adrenaline is pumped into the bloodstream, decreasing appetite and boosting metabolism. Even though the article doesn't say who the "experts" are who conducted the research, it does mean I shall continue to indulge in reading and eating chocolate at the same time in the belief that one activity cancels out the other.
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